Bye-bye crazy diets. Hello healthy habits.

We don't believe in diets or starvation. We believe in creating healthy habits you can maintain for life. After all, you don't want results for a few months... you want results for life! That's why we created the Fit3 program in conjunction with our ReShape FitKit.

Get Your Fit3 Nutrition Guide

Good nutrition is an essential part of the Fit3 program and we've made it easy! Just click to download the Fit3 Nutrition Guide designed to help you through your Fit3 journey. Follow the steps in the guide and you'll reach your goals in no time. Believe in yourself and you will be unstoppable! 

Hi, I'm Coach Tina! 

As an ACE Certified Personal Trainer and Group Fitness Instructor, I’ve spent nearly 20 years learning what it takes to keep my body healthy. When I found Reliv 9 years ago, I knew it was the missing piece I needed and brought my fitness mission full circle. Reliv has made me the happiest, healthiest version of myself. That’s why I created Fit3! It is my passion to help empower you to feel better about yourself through simple lifestyle changes with Fit3. 

For those of you who are a little more curious, I live on a small farm in Missouri where my husband and I raise goats and play referee for our two sons. If I am not running, lifting, eating, cooking, coaching, writing or sleeping, I am probably shopping for new running shoes and workout gear. I love coffee and dark chocolate almost as much as I hate doing pushups, but all of them are part of my every day.

Make sure you join our Fit3 Facebook Group. I look forward to connecting with you!